General Chat

Hope you all have a good no-smoking day
to-day.



Val.

morning val.... hows you

thank you ..

Hello jgee,

Fine thanks - just HOT!!

Val.

Good Morning Val and Joan
How are you both this morning/afternoon here

Joan I hope you are doing OK

Beautiful Day her today nice and sunny and reasonably hot but not too hot.
Going to be a scorcher tomorrow though

Just been to pick my Grandchildren up from Kung Fu. They are staying with me tonight while my Son and his wife have a night out. Sleeping over too.
They are watching a DVD at the moment so have a few minutes to myself lol
I never know what they want to do next though once that is finished. Draughts, Dominoes, Yatsee, Drawing etc. They usually keep me busy lol

Hope Everyone is going OK and that you are not too stressed out.
Keep up the good work take it just one day at a time.
Hugs
Jackie

morning jackie hows you..

its freezing here white over with frost brrrrrr

jackie have had all my even 6 at a time took them to the caravan they have given me so much fun.. my youngest i cant do much with due to my health.. only draw and make things with his connex pieces...boats planes etc plus he has me on the net looking at steam engines lol... im stressed pmsl... moving home so thats adding to the stress.......thanks for the support..................

just got nicorette nasal spray

let see if this works

Keith,i have this picture in my head of you trying to light the spray and like the cartoon cigar it exploding and you left their looking bewildered with this shredded spray tube sticking out of your mouth !!!!

So have any of you had a count up of how many cigs less you have had this week ?

When things go wrong, as they sometimes will,
When the road your trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit
Rest if you must, but don't you quit.

Life is queer with its twists and its turns,
As everyone of us sometimes learns,
And many a failure turns about
When they might have won, had they stuck it out.
Don't give up though the pace seems slow,
You may succeed with another blow.

Often the struggler has given up
When he might have captured the victors cup;
And he learned too late when the night came down,
How close he was to the golden crown.

Success is failure turned inside out
The silver tint of the clouds of doubt
And you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when your hardest hit,
It's when things seem worst that you mustn't quit!

Those are great words of encouragement Blue Moon,

which I'm sure will give our "no-smokers" a boost.

Keep it up all of you.



Val.

confession ... had 2 fags today.........

Is that the only ones all week ?
if so WELL DONE :~)

Right,you can't change anything,so its no good worrying,
so just carry on not smoking,you've done fantastic..(◕‿◕)

thats all ive had since starting ...im disapointed :-(

You have done fantastically,please don't let this set you back

thanks blue just had a couple of chocs instead new it would be hard having to give up my choccy to ..

how's everybody doing,
your sponsors might like to know.

SPONSORSHIP SO FAR.....about £70

...........................Date stopping........Day 1..........Day 2..........Day3..........Day 4........Day 5........Day 6........Day 7

Hoff...........................19th Jan........A Few .............?...............4

jgee..........................19thJan............0.................0.................0.................0.................0.................0..................2

Claire(jo18)..............19th Jan...........3

lynne /Tenby.............19th Jan........

Taff...........................19th Jan........

SuperGranAlko.........19th Jan........

Poshpixie..................1st Feb ........
(.cutting down from 19th)...

Youi have done very well jgee -
pat on the back for you.

How are the rest getting along?

Keep going , a day at a time.


Val.

morning val hows you .. thank you ive not had one since .. im stressed lol

morning fay hows you... thanks again...

Fine thanks jgee.

Am not a smoker but can imagine it's
difficult to stop - me I can't say no to
chocolate!



Val.

www.nhs.uk/smokefree
The NHS can support you to get off cigarettes in your own time.

Free NHS Smoking Helpline:
7 Days a week, 7am to 11pm.

England Smoking Helpline
If you live in England please call 0800 022 4 332

Northern Ireland Smoking Helpline
If you live in Northern Ireland please call 0800 85 85 85.

Scotland Smoking Helpline
If you live in Scotland please call 0800 84 84 84.

Wales Smoking Helpline
If you live in Wales please call 0800 022 4 332

thanks for the update