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who wants to start a diet with me in the new year?
| Profile | Posted by | Options | Post Date |
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Baby | Report | 11 Jan 2006 17:06 |
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does anyone have any tips to get through that 11am peckish time? |
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Len of the Chilterns | Report | 11 Jan 2006 23:11 |
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I don't eat people. len |
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CATHKIN | Report | 11 Jan 2006 23:22 |
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Elevenses- 8 dried apricots or 20 almonds or 2 oatcakes and peanut butter-have managed to avoid biscuits and sweets since Friday. Rosalyn |
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Big | Report | 13 Jan 2006 09:18 |
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I seem to have 'won' an extra kilo???. Dont understand as I have cut down. |
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heleninrotterdam | Report | 13 Jan 2006 09:43 |
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JULES Don't worry about that rogue kilo. A woman's weight fluctuates at different times of the month anyway. Keep persevering and you should find that you lose the kg you won along with another kg. ANNE Well done! You LOST weight, that's the main thing, it doesn't matter how much. Just remember that the slower you lose the weight, the less likely you are to put it back on! BUTTERFLY Well done! To get through the peckish time I don't think you can go wrong with a piece of fruit or some raw vegetables. Oh... and try drinking lots of water too. Tip - water is boring but sparkling water is a bit more interesting and is even better if you squeeze half a lemon or lime or even a tangerine into it! I discovered this last summer through experimentation because I was so fed up with water. I cannot have 'diet' drinks because nutrasweet/aspartame sets off my asthma. |
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Baby | Report | 13 Jan 2006 14:24 |
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Has anyone else joined the slim fast website yet? |
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Baby | Report | 14 Jan 2006 14:35 |
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is anyone else doing exercise vids?can anyone recommend a good one? |
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~♥ Daisy ♥~ | Report | 14 Jan 2006 14:45 |
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Are pickled onions allowed asks hubby? Daisy |
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Baby | Report | 14 Jan 2006 14:49 |
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I dont know how many calories they have in them.everything is ok in moderation |
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CATHKIN | Report | 14 Jan 2006 17:49 |
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Just ordered a Twist and Sculpt from QVC! Rosalyn |
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Baby | Report | 15 Jan 2006 14:28 |
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Ive lost another pound!!!!!yipee!!! |
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Olga | Report | 15 Jan 2006 15:56 |
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Can I join in? I started a diet two weeks ago and have lost 4 pounds, want to lose about 2 stone. |
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heleninrotterdam | Report | 16 Jan 2006 13:41 |
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I only lost 100g this week - still it was in the right direction! H |
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Lorraine | Report | 17 Jan 2006 17:36 |
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Lost another 2 lb, that makes 8 in total Lorraine |
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Lorraine | Report | 24 Jan 2006 09:04 |
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No loss this week-but can't grumble-at least I have gained. C'est le vie!!! Has everybody left????? Lorraine |
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Baby | Report | 25 Jan 2006 13:48 |
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im still here!have put on a pound but i feel slimmer...weird... |
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Lynn | Report | 25 Jan 2006 14:30 |
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Can I please brag I have lost a total of 2stone since end september....now try that and work in a bakery!!!!! I find that going out a 6.45 in the morning is much too early for breakfast so I have something around 11, slice of brown bread with cuecumber and toms. lunch of instant nodles and a normal dinner of a night...loads of veg though. I have been eating fruit till it feels like is't coming out of my ears. Yes its a bore at times but have gone from a size 16 to size 12 and it feels great...just roll on summer and those little strappy tops Lynn |
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Bec | Report | 25 Jan 2006 14:33 |
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I've lost 5lbs this week. But better than that... Last night someone noticed how much I'd lost and complimented me on how good I look :0) YAY! |
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Bec | Report | 25 Jan 2006 14:33 |
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I've lost 5lbs this week. But better than that... Last night someone noticed how much I'd lost and complimented me on how good I look :0) YAY! |
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Lynn | Report | 25 Jan 2006 14:36 |
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Good on yer Becs .....keep up the good work, what weight/dress size would you like to get to Lynn |
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