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For slimmers.....

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ProfilePosted byOptionsPost Date

~`*`Jude`*`~

~`*`Jude`*`~ Report 26 Jun 2014 22:03

Evening :)

Well done each :-)

Ben & Jerry's ice cream...lol

jude

martynsue

martynsue Report 29 Jun 2014 11:25

jude this is the latest experiment I have been trying on hubby.

sugar free jelly,mix in a bowl with half a pint of boiling water,stir until dissolved,allow to cool,then mix in a muller light yoghurt,stir until well blended,put in fridge to set.

sugar free jelly --free food.
muller light yoghurt 0.02 of a syn.

I do one of these daily to help with the sweet tooth needs.

never tried it myself but hubby likes it,

~`*`Jude`*`~

~`*`Jude`*`~ Report 29 Jun 2014 16:22

Hello Martynsue....now that sounds lovely, will give that ago next week.

l am 11stone about half a stone from my goal, but if l feel l need to lose more l'll give it ago ;-) ;-) ;-)

Keep up the good work everyone :-) :-)

jude

martynsue

martynsue Report 10 Jul 2014 13:06

well hubbys total weight loss is now 2 stone 5 pounds,he is so proud .

my latest sweet treat,

sugar free jelly made with half a pint off boiling water,when it has cooled I had frozen mixed red berries,

this is a free food dessert.

~`*`Jude`*`~

~`*`Jude`*`~ Report 10 Jul 2014 22:31

Martynsue......Well done to your OH...and thank you, sounds yummy :-)

My weight is now 11st....yippee, another half stone to lose though ;-)

jude

martynsue

martynsue Report 7 Aug 2014 13:55

just thought I would post,hubby has now lost 3 stone 2 pounds.

PatinCyprus

PatinCyprus Report 7 Aug 2014 15:11

That's great news. Hope he can keep it up until he reaches his goal.

I've been back to my doc and I've lost 7 kilos since the beginning of the year that's another stone gone. I have about the same to lose again so should be down to a size 8 by the end of the year.

I've been doing this for just over a year and I'll never know how much I've lost as I wasn't weighed until I'd dropped 2 dress sizes so going on what I know now I'd say between 4 and 5 stone has gone.

Martynsue keep him going and I hope you all get to your correct weight, we can all do it we've just got to persevere. <3

Sandra

Sandra Report 7 Aug 2014 18:31

Hi just found this thread, I have lost 21/2 stone with SW feel great i am on target. My consultant great i do not need to go for pain relife anymore, When we move house in a few weeks time i will stay at my group, My family have done it with me myOH loves SW chips xxx

~`*`Jude`*`~

~`*`Jude`*`~ Report 7 Aug 2014 22:26

Hello everyone....:)

Welcome Sandra...thats brilliant and so nice that your family have joined in.Must admit l love the SW chips too, l'm not too good at getting them very crispy though, same with roast potatoes :-0

Well done to each of you, brilliant and keep it up :-) :-)

l am now just below 11stone, have been flitting between 11.4 and 11 stone, still need to lose atleast another half a stone, a stone would be really good though :-)

Take care :-) xx

~`*`Jude`*`~

~`*`Jude`*`~ Report 15 Aug 2014 19:54

Hello everyone....hows the slimming going??

l can now get into my size 14 jeans....l bought them a couple of months ago and was determined l would wear them....yippeeeee

jude

martynsue

martynsue Report 1 Sep 2014 14:48

hi jude,
my hubby has lost 3 stone 10 pounds,he is thinking of stopping now as he looks quite slim.

I have been using quark and fresh berries a little sweetner then blending them & freezing in portion size containers,it is fat free ice cream,hubby has it everyday.

K

K Report 7 Sep 2014 08:12

Just come back from holiday and must get back on the wagon. Too many ice creams and meals out. You both are inspiring me again :-D

~`*`Jude`*`~

~`*`Jude`*`~ Report 7 Sep 2014 09:51

Good morning:)

MartynSue....well done to your OH, thats brill.

K....yes you must and good luck :-)

l'm afraid l have'nt lost any for about 3-4 weeks now, not gained any either, so still wearing my size 14 jeans ;-) ;-)

l will get back to it asap.... ;-) ;-) ;-)

Keep it up everyone...

jude x