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Depression / Anxiety
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AnnCardiff | Report | 31 Jan 2008 23:16 |
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maxiMary | Report | 1 Feb 2008 04:45 |
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YorkshireCaz | Report | 1 Feb 2008 07:19 |
I'm pleased to see you taking the first steps Patricia, they are the hardest ones because it means actually doing something about it instead of thinking. Hope your rescue remedy helps you. It is a good idea of yours, ringing someone every day, I have got into the habit of hibernating in my cosy little circle of hubby and cockatiel, with my sister calling at least once a week. I never go out unless it is hospital appointments and my children come to me. Like you say I am becoming a loner and you made me think, thank you. |
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Carole | Report | 1 Feb 2008 08:01 |
Hi everyone xx I didn't get on here last night but wow this morning seems to be full of good news and laughs! "I can't believe it!" As whats his name said. |
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YorkshireCaz | Report | 1 Feb 2008 08:32 |
Morning Carole, I'm here, well I was, I'm just going to get dressed as my psychologist will be here at nine. |
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YorkshireCaz | Report | 1 Feb 2008 15:11 |
Any updates anyone? |
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AnnCardiff | Report | 1 Feb 2008 15:29 |
How about you Caz? Any updates? |
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maxiMary | Report | 1 Feb 2008 15:36 |
Well this is small, even silly perhaps, but to me it's huge - I have gathered all the papers which have been scattered all over the house, unopened envelopes and am starting to tackle them a few at a time. This is my big clue that I am not in the depths because when I am, I cannot face opening envelopes which look like there might be a bill inside!! How is it possible to be so afraid of an envelope????? |
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YorkshireCaz | Report | 1 Feb 2008 15:51 |
Blimey Mary, I'd call that huge, you seem to have a long job there. You have started to see the way out but don't do too much that you will give up because you have a pile of mess you don't know what to do with. Hope you understand that, it sounded right when I wrote it lol. |
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maxiMary | Report | 1 Feb 2008 15:55 |
Thanks Caz, do you really think I enjoy "coping" with the current conditions. I like Canada's weather in spring and autumn, I do not function well in the extremes of heat or cold. Any excuse to stay indoors, my grandchildren go out to play in the snow and I freeze watching them out the window!! |
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AnnCardiff | Report | 1 Feb 2008 15:57 |
well done Colleen - I have a blitz every now and then cos I tend to just pile things up when I have a perfectly good filing box to put everything in - hate filing - spose it's cos I used to be a secretary!!! |
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Julie | Report | 1 Feb 2008 16:03 |
Mary...My thoughts are with you too...well done for tackling such a mountain. You will feel so much better for doing it. |
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YorkshireCaz | Report | 1 Feb 2008 16:04 |
Hi Ann, My psychologist came this morning and we had a good talk, she said she won't see me again as she has taken me as far as she can, it's up to me now to use what I have learnt. I told her about our thread and she was really pleased, saying we are doing for ourselves what she does on a one to one basis. The main thing is to keep listening and be there for people she said, she also said it sounded like a lifeline for us all. |
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YorkshireCaz | Report | 1 Feb 2008 16:13 |
No Mary, I don't think anyone could enjoy conditions like that,lol. |
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AnnCardiff | Report | 1 Feb 2008 16:22 |
Hey Caz - that was nice of the psychologist to approve of our thread wasn't it - should make us all feel good, it does me anyway. Ours is a free service up to a point too and sharing experiences and helping each other is very pleasurable |
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Carolina | Report | 1 Feb 2008 16:38 |
hi all i hope every one is ok i had a headache all day |
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YorkshireCaz | Report | 1 Feb 2008 16:51 |
Yeah it was Ann, I told her that some of us has been waiting far too long to see somebody, and asked why she was forced (seemed like it at the time) on me. It was because I was already under the Palliative Care Team, I had gone to them for pain management, and still not got it. Someone will ring me about seeing them again. They must have thought on seeing me that me going off my head was more important to deal with. |
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YorkshireCaz | Report | 1 Feb 2008 17:00 |
Glad you have taken your day tablet Carolina and you feel ok, you could so easily have not bothered because of the headache, but you did, so good on you. You had a bad night the night before with panic about the tablet, maybe you had the headache because you were so tensed up? Try taking one tonight without the panic and see what happens, easy for me to say I know, Good luck . |
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AnnCardiff | Report | 1 Feb 2008 18:58 |
good advice Caz and well done Carolina - another day nearer to feeling totally better - one day at a time eh!!! |
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Jude(sarf wales) 7602736 | Report | 1 Feb 2008 19:03 |
This thread is amazing:o)) |