General Chat

your on! if i'm not on the boards you can send me a pm, i will get back to you later that day! good luck! xx

lets say tuesdays we meet up here and tell each other what we lost,i find it very hard to diet alone

Three stone isn't bad! My sis had six to loose and has shed her first three! I weigh eleven stone and want to be nine... It depends on the foods you eat as to how long it will take your body to adjust. If you dramatically cut the amount you eat your body will retain what it has as it will feel starved, if you eat regularly but low 'point' foods you will have a steady weight loss. Low point foods would be things like fresh veg, tomatoes, carrots, cucumber etc. You should still eat proper meals too though.

i know this sounds bad but ive got about 3 stone to lose!i really wanna do it this time

There's a diet thread knocking around somewhere... I'm back on my diet as of today, i did weight watchers for six months and lost a stone and four pounds... i have put it all back on now though! started again and will reach my target weight of nine stone by my hols in august this year! Good luck with your weight losses! xxx

feel free,its easier to diet if uve got other people to give u support,thats the logic anyway

hello can i join u i need to b on diet as well

am going on a diet,ive decided,anyone have any words of advice,and does anyone want to join me?*****UPDATE******anyone wishing to join a diet with us message me or tooth fairy(a post from her is on here) and tell us how much u are aiming to lose.weigh in is tuesdays