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Dieting

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ProfilePosted byOptionsPost Date

Baby

Baby Report 17 May 2005 14:15

am going on a diet,ive decided,anyone have any words of advice,and does anyone want to join me?*****UPDATE******anyone wishing to join a diet with us message me or tooth fairy(a post from her is on here) and tell us how much u are aiming to lose.weigh in is tuesdays

tinkers

tinkers Report 17 May 2005 14:16

hello can i join u i need to b on diet as well

Baby

Baby Report 17 May 2005 14:17

feel free,its easier to diet if uve got other people to give u support,thats the logic anyway

Toothfairy

Toothfairy Report 17 May 2005 14:21

There's a diet thread knocking around somewhere... I'm back on my diet as of today, i did weight watchers for six months and lost a stone and four pounds... i have put it all back on now though! started again and will reach my target weight of nine stone by my hols in august this year! Good luck with your weight losses! xxx

Baby

Baby Report 17 May 2005 14:29

i know this sounds bad but ive got about 3 stone to lose!i really wanna do it this time

Toothfairy

Toothfairy Report 17 May 2005 14:36

Three stone isn't bad! My sis had six to loose and has shed her first three! I weigh eleven stone and want to be nine... It depends on the foods you eat as to how long it will take your body to adjust. If you dramatically cut the amount you eat your body will retain what it has as it will feel starved, if you eat regularly but low 'point' foods you will have a steady weight loss. Low point foods would be things like fresh veg, tomatoes, carrots, cucumber etc. You should still eat proper meals too though.

Baby

Baby Report 17 May 2005 14:38

lets say tuesdays we meet up here and tell each other what we lost,i find it very hard to diet alone

Toothfairy

Toothfairy Report 17 May 2005 14:41

your on! if i'm not on the boards you can send me a pm, i will get back to you later that day! good luck! xx

Unknown

Unknown Report 17 May 2005 14:42

Can I play?

Toothfairy

Toothfairy Report 17 May 2005 14:42

Will you join us 'unhappy??', we would love to have you aboard! x

Sarah

Sarah Report 17 May 2005 14:43

I'd love to join you all. Anyone doing a specific kind of diet? I find I'm better with low fat. Sarah PS need to lose 5 stone aaaaarrrrgggghhhhh

Toothfairy

Toothfairy Report 17 May 2005 14:44

Surely your weight will be dropping off when you get your toy boy wendy, lots of exercise! Lol. you can play though until you get him, and if you loose loads of weight could we share him?? xxx

Baby

Baby Report 17 May 2005 14:44

have made a good start,i think,went out for a walk earlier,fell thinner already.....lol......my aim is to one day be able to jog the route we walked today

Unknown

Unknown Report 17 May 2005 14:45

Sure can, Fairy. xx

Baby

Baby Report 17 May 2005 14:46

im just gonna exercise more and eat healthly i find if i stick to one type of diet i fail

Baby

Baby Report 17 May 2005 14:51

dont know if uve all seen it but tuesdays is 'weighing in' day does that suit everyone?

Unknown

Unknown Report 17 May 2005 14:52

Fine by me.

Sarah

Sarah Report 17 May 2005 14:54

Tuesdays are fine!

tinkers

tinkers Report 17 May 2005 14:56

yes i will join in ive got loads and loads and loads to lose lol oh i meen loads as in xxxxxxxxxxxxxxxxxx stones lol

Toothfairy

Toothfairy Report 17 May 2005 14:57

if you work out how much you need to loose weekly it helps yopu stay on track... i have two stone to loose and want to loose it by aug. that gives me roughly thirteen weeks... two stones is 28lbs...thirteen goes into twenty eight two times which mean i have to loose two pounds a week to loose twenty six pounds and then have only two pounds to loose for my target... If you understand that....you should make a list donna of the people on this thread and their target loss and ammend it evey week so we can keep track of eachother and support anyone who is struggling... usually me! xx