General Chat

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Morning Everyone :-D :-D :-D :-D :-D

Sunny and Breezy Here :-D :-D :-D :-D :-D

<3 <3 <3 For All In Need <3 <3 <3

Morning Fly and everyone <3 <3 <3 <3

Very bright but very cold here although I think it may warm up a bit (hopefully).

Kath. x :-D :-D :-D :-D

Cold damp church buildings abound around here at the moment.

An outbreak of Pneumonia is apt to manifest itself.

Morning Kath :-D <3 Dermot :-D <3

Afternoon all :-D <3

Sunshine here today and the footie on the tv wonderful .....not :-D :-D

~~~~~~~~~~~~~~ Emma :-D <3 :-0

Afternoon All :-D <3

Bright and sunny, but still very cold here. The snow did not materialise on Saturday morning, thank goodness.

Hope everyone is okey dokey. :-)

Afternoon Fly, Kath, Dermie & McMinxy <3 <3 <3 <3 :-D :-D :-D :-D

It's turned out to be a beautiful sunny day :-D. Hope it's not the calm before the storm :-0 :-D

What about me? #sulks# ;-) ;-) ;-)

Maddie you snucked in :-0

Afternoon <3 :-D

It snowed here yesterday :-0. Come 9 it had turned to sleet then rain :-(

I was composing, Maddie :-0 :-D

#jumps and down with delight#

Yay!

We just had rain, no sleet, no nuffink. And boy did it rain! :-(

Afternoon Belle :-D <3

Thank gawd for that :-D :-D

London gives such different weather :-S :-D

Afternoon all :-D <3

Bright and sunny here. :-D

Pleasant walk around and about ;-) ;-) ;-)

Lunch time :-D

Afternoon everyone :-D :-D <3 <3

Dull and cold here...heating on :-D :-D

Von...am 15 mins in on that Netflix film :-0 :-0 I might have to jump forward
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Afternoon everyone. <3 :-D

Sunny, cold and the snow has almost disappeared.

No walks for me, Von. Still dancing but I found my groins and inner thigh muscles were aching after 50 minutes non-stop before cooling down last time. I was surprised as I am usually OK. It just means I shall have to be active more often - so more dancing. :-D

JoyLouise - Riverdance?

Joy it was doing those classes that made me realise how unfit I really am. I’m better

with bite size exercises for c 20 mins then rest. ;-) ;-) ;-)

Ann what film are you watching? :-0

Pieces of a Woman Von........Tis a bit dark but kept me watching. I found the sound quality very poor :-( :-( :-(

50 mins...are you bragging again Joy :-0 :-0 ;-)

Irish dancing - never done it Dermot, but I did do tap years ago. I liked it so much, my tap shoes are almost like new!

Is Pieces of a Woman good Ann? Is it on Netflix?

Ann, Swing, Jazz, Charleston etc invigorate me but I don't do it every day or I'd be on my knees. :-0

One or two long sessions a week are enough. Some of the other days I put on the music and dance full pelt for around 10 to 15 minutes each time and it's plenty.

I still stretch before and after though. I've had arthritis since I was 40 and I'm trying to keep it at bay as long as I can. :-(