General Chat

I'm still on target :-D

:-D :-D :-D :-D well done Ann

Can an overweight old man who eats too much between meals, has no willpower and does not get enough exercise, join?

Join the club Robert :-D

just made a Chicken Korma out of the current Slimming World magazine - free on Extra Easy - dead simple to make - very tasty :-D

Although I'm out for lunch two or three times a week, because it's warmer I'm eating more meals with salad and out walking more, so I'm where I want to be, a couple more pounds would be a bonus, but I'm not precious about weight, I'm just happy my size 12's fit without feeling the need to undo a button after I've eaten.

:-D

Still carrying my Christmas 5lbs around. I can't seem to get motivated. Everyone seems to go for meals here when they meet up in the UK we met for coffee, much better idea and cheaper too. Need to restart the 5-2, or 4-3, as I know it works. I have family arriving three weeks today and so more eating out.

Wendy I have tried numerous diets over the years, the 5-2 diet has been the best and easiest one for me. I am 1lb under my WW gold weight. Good luck with your diet just keep trying.

Hi Paula, as yesterday was my birthday and I hit the big ?0 :-D. I decided it was time to stop moaning about this five pounds and get on with losing. So starting today, yesterday would have been an impossibility, I'm back on the 5-2.

I may just have to resurrect this thread. My visitors went home today and during their two week stay I gained 6lbs. I dread to think how much they put on as my eating was quite restrained compared to theirs. :-0

Hello Wendy. I am still doing five/two diet, and it's working for me. We are back from holiday after a week with lots of gorgeous food and plenty of wine and G&Ts After being home for five days I'm back to my gold weight :-D :-D :-D :-D :-D, Go for it, you know you can do it. <3

Hi Paula, well done to you.

I am out tonight again!

Friends who live in the UK but have a house here arrived a week ago fo two weeks. I never saw them last week and they have one week left so we are out tonight. I am convinced that it is far easier to get of the weight if you tackle it straight away. So....starting tomorrow with 4-3 followed by 5-2.

Hi ,
Would love some help, have an under active thyroid :-(

<3

So have I RB but I take a tablet every day to counteract this. Both Paula and myself like the 5-2 diet and others have had brilliant successes with other methods. The 5-2 suit my lifestyle. Google it for more info but basically it is two days a week of your choice on 500/600 calories a day depending if you are male or female and the other five days you just eat sensibly. I shall be back on it tomorrow .

Start tomorrow with me, better than keep putting it off. :-D

Went back on the 5-2 diet last Tuesday. Weighed this morning and I've lost 2lbs. I'm hoping that it goes nearly as quickly as it arrived!

:-D

Wow! well done Wendy that's fantastic. Keep going, you inspired me to do it, and I love this diet. I am still at my Gold weight, at the moment I am trying 6/1, but we go on holiday again tomorrow so will be back on 5/2 when we come home.


How are things with you RB?








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Wow! well done Wendy that's fantastic. Keep going, you inspired me to do it, and I love this diet. I am still at my Gold weight, at the moment I am trying 6/1, but we go on holiday again tomorrow so will be back on 5/2 when we come home.


How are things with you RB?








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I think RB you need to join us on here.

Paula thanks, I just haven't been able to get my brain into gear to diet but I finally have . Just waiting for my jacket potato to come out the oven to have with chicken and salad. :-D

I hope you have a lovely time on holiday with good weather too.