General Chat

Thank you soo much Vera

Friday seems soo far away before I go and see my doctor

I am still very depressed since Monday I have gone threw every emotion

Going

Now I just feel soo numb and I don't no wat to do with myself

Going into the city like that is a really big step and you have achieved it. That's great and you should feel proud of yourself.

I haven't posted on here before because I haven't suffered with anything worse than a mild depression myself, but I have been supporting a friend who was going through a really bad time, not sleeping or eating and crying all the time. With medication and a lot of support from her friends she got through it, and you will too.

Take all the help you can get and hang on in there. We're all on your side.

Thank you soo much Ann you all on here have been brilliant helping me threw this difficult time

Like everyone is sayin one step at a time

But

And I mean but

I went into the city and didn't bawl my eyes out tho I was frightened but I did it

wotcha mean "if I ever get through this"??? Of course you will and we are all with you till you come out the other side <3 <3 <3 <3

Thank you Ann and maxi soo much

It still seems like a lifetime away till Friday wen I see my doctor

One good thing is I'm not in tears 24/7 tho still hav a few

If I ever get threw this I no it will make me a stronger lady but at the minute it's impossible to think that far ahead

Take baby steps, Tinkers, just go out for a few minutes at a time, until you can manage more. And please take your a/d medication. .
We have had snow overnight, not much, an inch or so, but enough to make roads slippy, time to set up the SADD light again to help the mood.
Try to have positive moments in your day Tinkers, I know sometimes it's hard to find them, but it does help. I am watching a documentary on ice-breakers in canada's north- rescuing a ferry which was bringing supplies to small outposts. Makes my 1 inch of snow seem negligible.
Time for another cuppa., have a positive day
<3 <3 <3

well they are in the minority - the vast majority are kind and caring, so bear that in mind when you venture out <3 <3 <3 <3

Thank you so much Ann

Since all this kicked of I've been out of the house twice n both times I've been frightened of my own shadow and ended up in tears I want to go out this afternoon but can't face it

Why do people have to be soo cruel?

keep posting on here Tinkers - we're all rooting for you - another day nearer to seeing your own GP - why not nip out and get some porridge :-) <3 <3

Thank u so much liz
I hav been doin word searches online but giv up as I can't concentrate

I'm not to keep on porridge but might get sum next time I do at supermarket shop

I didn't get much sleep again last night

It is helping me a lot talking on here you guys have been brilliant
I can't thank you all enough

Well done for pushing yourself to eat your tea, be strict with yourself at each meal to eat as much as you can, it's good that you are drinking tea and water. What about eating some porridge every day or buying the Oat milk, as oats help calm you down emotionally and will be good for you as well with filling you up and helping keeping you going (slow release energy) Do you do puzzles (jigsaws?) or puzzle magazines, they will help keep your mind busy and I find they are therapeutic too.

Have been thinking about you and hope you can stay strong to get through this sad and difficult time. Have you got any Rescue Remedy to take, it does help you know.

love and hugs
Lizxxx

Thank you ann

Hi Michelle

Sorry haven't been on here, visiting grandson and seeing great grandson. Have been thinking of you. And well done for eating all your tea.

Things will work out I'm sure, try and be strong. <3 <3

Omg I can't believe I've just eaten all my tea even tho I ad to force myself

Thanx Mersey I hav been doin abit better but the tears has started again I am soo exhausted

Tinkers you might not think it now, but what Ann says will happen :-) <3

I hope so Ann as I can't carry on like this aim soo heartbroken with things that's going on

well one day at a time - nearer to seeing your own GP and hopefully then he'll put you on the right road again <3 <3 <3 <3 <3

Thank you so much liz I am drinking plenty of tea and water

I didn't sleep last night so I'm totally shattered

I hav been trying to keep busy with knitting a scarf I can't even make any cards as they had to go in loft ready for the work that's going to get done in my bedroom


I feel totally distraught with wats goin on on I'm not crying as much as I was

Just take one day at a time tinkers, try to keep your mind occupied and your hands too with the knitting or whatever. Hopefully your doctor will be more useful when you see him and you will feel more confident with him listening to your problems. Make a real effort to eat as well as you can as it will help you to stay strong and resist bugs like flu etc Maybe make a list of things you have to do and a list of things you would like to do or little treats and reward yourself when you have done a chore with a treat or planning something nice.

Take care and hi to everyone

Lizxx