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Healthy eating..Support thread ***
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harriett | Report | 7 Jan 2007 19:32 |
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guilty ME no sir not me sir dawn x ps sorry for spoiling your good work hayley but icould not resist. dawn x |
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Silly Sausage | Report | 7 Jan 2007 19:31 |
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You will loose inches some weeks rather than pounds...but i would if I was TW.. |
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Silly Sausage | Report | 7 Jan 2007 19:28 |
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Well done TW I am proud of you ....tee hee.. NOw we shall be doing the weigh in Tuesday all you have to do is say... Hey or Ney.....good luck everyone..... |
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harriett | Report | 7 Jan 2007 19:27 |
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about 12 inch. ooops sorry all of it. lol |
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₪ TeresaW elite empress of deleted threads&# | Report | 7 Jan 2007 19:26 |
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Awww Dawn, that peice of chocolate cake has just undone all the good that was done by that walk... (I'l get her feeling guilty Hayly Mwahahaha) |
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₪ TeresaW elite empress of deleted threads&# | Report | 7 Jan 2007 19:25 |
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I've just had the same Jeanette, roast chicken, just the breast, peas carrots, cabbage, no stuffing, no skin, and no yorkshires, didn't have new pots, so had plain boiled ones. And I don't feel bloated and stuffed like I normally do after Sunday dinner. |
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Silly Sausage | Report | 7 Jan 2007 19:24 |
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How big a piece Dawn ? |
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harriett | Report | 7 Jan 2007 19:23 |
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yaoooh hayley . i earned my chocolate cake , walked 7 mile today sorry ? dawn x |
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Silly Sausage | Report | 7 Jan 2007 19:20 |
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I weighed myself on Friday with shoes on and am half less than what I thought i was still over a stone over weight...NUDGE... |
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Silly Sausage | Report | 7 Jan 2007 17:25 |
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Haddy your doing great... Ann thats really good....when you change your eating habbits your body goes in to a panic....just cutting out chrisp and stuff will help.. |
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}((((*> Jeanette The Haddock <*)))){ | Report | 7 Jan 2007 16:56 |
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Talking of nibbles, my youngest has been baking again and has just made some cheesey pastry things. I've had to ask her to put them away cos I was going through them at an alarming rate! lol For my evening meal today I am having roast chicken with the skin removed, new potatoes and lots of veg |
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AnninGlos | Report | 7 Jan 2007 16:47 |
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Most days I alk for at lease 20 minutes, sometimes more. Rarely use the car, always walk or bus which includes walking to and from bus stop. Our downfall is not so much the daily G&T but the 'nibbles' that go with it! so if we cut out the alcohol we don't eat the crisps etc. Sometimes have a couple of walnuts or brazil nuts and a couple of dried apricots. ann glos |
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Researching: |
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}((((*> Jeanette The Haddock <*)))){ | Report | 7 Jan 2007 16:46 |
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Do you think she will be tempting us like that when we all go to her house Hayley! lol |
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Silly Sausage | Report | 7 Jan 2007 16:42 |
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BC you know I ignore you on this thread ...so why do you bother * sighs * Mad mere...pmsl... |
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ButtercupFields | Report | 7 Jan 2007 16:40 |
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Think I shall make potato cakes with butter dripping down my chin....yes....think I shall do that right now:-))) |
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}((((*> Jeanette The Haddock <*)))){ | Report | 7 Jan 2007 16:38 |
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I'M STARVING! lol |
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Silly Sausage | Report | 6 Jan 2007 14:23 |
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Ann ...you seem to be happy with your healthy eatting plan...Cutting back swapping choc for fruit (choc is my down fall would not care if never had alcohol ever again .) Drinking water is a great detox init self..alittle excerise is also great but January is not the weather for walking and rushing out and buying excersie dvd is also not a good idea at this stage, |
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AnninGlos | Report | 6 Jan 2007 14:21 |
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I haven't been joining in but have been watching. Trying to lose some weight myself so know how you all feel. I am cutting back on fat and vaguely following Weight watchers. have also had 3 alcohol free days this week which always helps. so far today I have had 1 slice wholemeal with benecol (I am not detoxing so not cutting out wheat completely although have cut down and eat benecol to lower cholestrol), bread, two ryvitas with smear of benecol and a slice of light dairy lea plus a WW soup worth 1.5 points. Unfortunately dinner will be outside of the diet as we have two duck breasts to use that we should have had New Years Eve but I was not well. We only drink skimmed milk. I lost 2 pounds this week. Catherine, it is not good to starve yourself, the weight will pile back on afterwards if you do. You don't seem to be eating enough. BC You are just very naughty!! Ann Glos |
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Silly Sausage | Report | 6 Jan 2007 14:14 |
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I am also treating myself Jeanette .. I know you have earned it..have a great night.. |
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}((((*> Jeanette The Haddock <*)))){ | Report | 6 Jan 2007 14:10 |
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Hiya WC I had a couple of dippy eggs and soldiers with low fat spread on in the end. But Livvy has just made some biscuits and the smell is making me hungry again! lol I am treating myself tonight to lots of lovely vodka! LOL. I only go out once a week so I should be able to work it off |
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