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( Stopping Smoking )we raised about £100.

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ProfilePosted byOptionsPost Date

Blue Moon

Blue Moon Report 21 Jan 2009 19:27

Well done Keith....proud of you.x

me

me Report 21 Jan 2009 19:26

4 today

Bobtanian

Bobtanian Report 21 Jan 2009 13:41

I wish all the candidates the best of luck in their quest to stop smoking, i tried many times but the one that worked for me was "NEVER TO BUY ANY MORE..........."
take as long as you like but keep to the promise, never to buy any more.......

i packed up in 1978...............

good luck all!!!!

Bob

WhackyJackieInOz

WhackyJackieInOz Report 21 Jan 2009 11:42

Your Quite Welcome
Blue Moon
You are doing a great Job encouraging everyone.
Keep up the good work
HugsJackie

Blue Moon

Blue Moon Report 21 Jan 2009 11:32

Thank you so much Jackie

thats fantasiic :~)

WhackyJackieInOz

WhackyJackieInOz Report 21 Jan 2009 11:25

HI Everyone
Hope you are having a good day today

Well done Keith pat your self on the back. I would but I'm too far away lol

Have sent $11 (5 Pound) to Cancer Research today

Keep up the good work folks your doing great

Hugs and Best wishes

Jackie

Blue Moon

Blue Moon Report 21 Jan 2009 11:18

Well done rose and your OH.....keep going :~)
great place to send money to.


Keith ,good on you,i know you can do it (◕‿◕)
have a look at this web site,the forum has people talking about how they are doing day-to-day

http://www.nosmokingday.org.uk/smokers/index.htm

me

me Report 21 Jan 2009 10:58

so far so good

Rose

Rose Report 21 Jan 2009 10:56

hi all ,
...........i haven't been too bad today , trying to keep busy ,
...........OH is doing well has not had any for 3 days now ,
...........i've had about 9 in 3 days .
....................going to try harder .
OH AND I ARE GOING TO PUT AWAY £5 IN a box each week
..............and give it to breast cancer research
..............................good luck all .
.................................rosexx...............
.........

jgee

jgee Report 21 Jan 2009 08:46

good luck keith ...

Valerie

Valerie Report 21 Jan 2009 08:44



Well, good luck for to-day Keith.




Val.

me

me Report 21 Jan 2009 08:41

starting my no smoking again today

ShimmsRedRoseAndMistletoe

ShimmsRedRoseAndMistletoe Report 21 Jan 2009 06:22

Morning all

Blue Moon, hope you managed a better nights sleep hun. xxx

Morning Val xxx

Just calling to say thinking of you all. xxx

Valerie

Valerie Report 21 Jan 2009 06:19



Hello, hope you all have your supply of
mints etc for the day.

Hope to-day will be a little easier than
yesterday for everyone.





Val.

Blue Moon

Blue Moon Report 20 Jan 2009 21:26

Day 2
how's everybody doing,
your sponsors might like to know.

SPONSORSHIP SO FAR.....about £70

...................................Date stopping........Day 1..........Day 2..........Day 3..........Day 4........Day 5........Day 6

Hoff.....................................19th Jan........A Few ?

jgee....................................19th Jan........

Claire(jo18)........................19th Jan........3 fags

lynne in sunny Tenby.........19th Jan........

Taff.....................................19th Jan........

SuperGranAlko...................19th Jan........

Poshpixie............................1st Feb ........
(.cutting down from 19th)...

Blue Moon

Blue Moon Report 20 Jan 2009 18:37

What Happens when you stop smoking ?

In 20 minutes your blood pressure will drop back down to normal.

In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.

In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level
===============================================
Tales from the quit

http://www.woofmang.com/tales/index.shtml
==============================================
Quitting Experiences ...This site is worth having a looks

http://www.nosmokingday.org.uk/smokers/index.htm

Blue Moon

Blue Moon Report 20 Jan 2009 18:27

Hi Rose

thank you for the sponsorship it is appreciate,
a lot of people are giving to there local charities
or if you prefer I'm collecting the rest for Cancer Research.



How's it gone today?

Rose

Rose Report 20 Jan 2009 14:53

hi all ,
....been reading through thread , i'm willing to sponsor
.............who do i send money too
.......................rosexx..........

jgee

jgee Report 20 Jan 2009 13:17

fay when i was in hospital last june ,,, i was put on them plastic fags inhalators .... little plastic tube .. with nicotine .. well got no nicotine just puts the plastic fag in ... soooooooooooooooo fidgity lol

Blue Moon

Blue Moon Report 20 Jan 2009 13:05

Rose,if you have any ice cubes,suck on one,i'm told it helps.

Joan,What are you upto now ?